Fitness Training

No matter how well you’re doing, comparing yourself to other people takes your eyes off your goals. 🛑 And it can cause you to feel… Read More »Be a hell of a lot happier!

No amount of money will get you real results. 💲🤑 Work is free, monetarily speaking, you have to do the work that will get you… Read More »🤑You Can’t Buy Results!

That diet you hear that influencer or celebrity does? Yeah, it’s not gonna work. ❌ Sometimes what we don’t see is that most celebrities are… Read More »Celebrity Diets Don’t Work!

There is 1 thing you can do to make 2021 magical… TAKE ACCOUNTABILITY ✔️ You must get into the mindset to get things done no… Read More »1 thing WILL get what you deserve this 2021

Getting healthy and fit shouldn’t be confusing, complicated, and a struggle. Often times it feels that way becuse we make it that way. Stop trying… Read More »3 cheat codes to weight loss

Are they pulling you down? 🧟‍♀️ Once you really get your momentum going, and your hard work is getting noticed, people around you may try… Read More »Be an inspiration and don’t let them pull you down!

You don’t wanna workout. 2020 has been a mayor set back and there is a lot to do to get back on track and get… Read More »I Don’t Want to Workout

*zooms in* please stop jogging…👀 Seattle Personal Trainer Ian Weinberg from IanFitness explains why jogging is not your thing 🙌🏼 #fitness #gym #workout #fitnessmotivation #fit… Read More »Why You Should Stop Jogging