Is it possible to burn fat while doing an exercise incorrectly? Yes, absolutely. But what you risk by not taking the time to learn good… Read More »How You Do The Exercise (form) Is More Important Than What Exercise You Are Doing
The most common reason for people not reaching their desired destination is… they don’t really know where they’re going. Seems kinda obvious right? The truth… Read More »You Must Have Crystal Clear Goals
Seattle weight and fat loss expert Ian Weinberg from ianfitness, seattle personal training experts shows some animal movements that can help you get those 6… Read More »Seattle Personal Training 6 Pac Abs
My Wife and I just got back from new York where we spent the last few days exploring the City and researching the fitness scene… Read More »What I learned in NYC
My favorite fat burning exercise is definitely the Burpee. It’s the exercise my clients love to hate. It demands multiple muscles to work at the… Read More »Fun Burpee Variation
Finally the debate is settled! To exercise or not to exercise when your sick. Check it out!
